How I do what I do...

 

I am a qualified and experienced Counsellor, Life Coach, and Exercise Specialist working with individuals, couples, families, and children.  My primary interest is helping others to build fulfilling relationships, develop effective communication skills and connect with who they are as individuals.

 

I have a passion for integrating knowledge and practice from the experience and science of psychology, physiology, and philosophy.  I work toward creating ‘Synergy’ between the mind and body and am energized when supporting others to reach any goal, it is more than just what I do, it is who I am.

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There is also a great deal of fulfillment for me in working with families helping to build strong positive parent and child interaction and bonding, or I can work with children on their own to help them manage emotion and behaviour.

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We can take a flexible approach determined by your pace and comfort.

 

We will be focused on achieving the changes you seek.